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Category: Observer National

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Couch Cat – Battle your fat butt and belly

After the holidays, eating fat food must stop. Stand in the mirror naked. Grab your belly (use two hands if you must). Then, turn around and twerk. Look at that sight in the mirror. You know exactly how much is too much. Juicy and curvy is good – but now is the time to make yourself even better.

Observer Sport

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Warriors earns a draw against SA

Absalom Iimbondi scored in the second half to earn the Brave Warriors a much deserved one-all draw against South Africa in an international friendly match played at the Royal Bafokeng Sports Complex in Rustenburg on Thursday night.

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There is a time for everything

March 21, 2020 is the 30th year of Namibia’s independence and the inauguration of Namibia’s third president Hage Geingob for his second and final term in office. These dual celebrations are not about one individual, but about what Namibia as an entire nation of 2.6 million people, stands for.

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windhoek observer

The Windhoek Observer is an English-language weekly newspaper, published in Namibia by Paragon Investment Holding. It is the country's oldest and largest circulating weekly

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