On 10 September every year, we recognise World Suicide Prevention Day, which is aimed at raising awareness, reducing stigma and promoting dialogue on the matter of suicide.
Although not a consensus through an international organisation, for example, in most countries September is designated as Suicide Prevention Month; this goes beyond awareness to honour those whom we’ve lost to suicide and encourage others to simply hold on.
A stark and shocking contrast, therefore, is that in a month where all that surrounds us is supposed to help or at least intended to do so, even if to a degree, Namibia has recorded quite a number of suicide cases in the first week alone. As usual, the question of WHY remains unanswered.
The sudden finality of death does not leave us room for closure. The answer to the question often posed as aforementioned is one we may never obtain.
Many young people are faced with seemingly insurmountable challenges in our nation today. From rising unemployment, which only contributes to other problems related to finances, health care, and pressure from family, not to mention the comparison that comes from social media, amongst others, it is nearly inevitable that most will struggle with feelings of helplessness and lose hope.
While it may sound cliché, it is important to remember that there is light at the end of the tunnel and that eventually, something gives when we refuse to give up. We are not defined by the circumstances that surround us but by who we are within, and that person inside is a product of God, who has said His plans are for hope and a future. It is the same God of whom we are a product who says, ‘Though the vision may take long, it will surely come to pass.’
So this is a reminder to YOU.
You matter. You are loved. You are valued. You are amazing. You are special. Things do get better. This is only the beginning, and though it seems bleak, a breakthrough will soon come. Let us look out for one another. Check in on your friends and family.
If you or someone you know is struggling with suicidal thoughts, here are places you can turn to for help:
- Lifeline/Childline Namibia – Call 116 (free and available 24/7, confidential)
- Namibia Suicide Prevention Lifeline – Call 061 223 221
- Visit the nearest state hospital for referral support
BeFree Namibia – Call 083 372 6550
