10
Oct
In a world where our days begin and end with a glowing screen, digital detox has become more than a trendy buzzword and evolved into a survival strategy. We live in an age where our phones tell us when to wake up, social media tells us what to feel, and algorithms decide what we see, buy, or even believe. Technology connects us in ways once unimaginable; however, it’s also quietly rewiring how we think, relate and rest. The truth is, we are the most connected generation in history, yet at the same time, one of the most distracted and emotionally…
