Julia Nyanyukweni Alfeus
In recent times, a concerning pattern has emerged across the Namibian region of Ohangwena and beyond: the rising number of men and boy children succumbing to depression and, tragically, taking their own lives. This month (July) alone, three teachers in Ohangwena made the heartbreaking decision to end their lives, adding to a growing tally that continues to rise. These devastating incidents underscore a silent crisis that demands urgent attention.
Mental health remains a stigmatised and often neglected aspect of overall well-being, especially among boys and men. Cultural expectations often dictate that males should be strong, resilient, and self-reliant, discouraging them from seeking help when they are overwhelmed by emotional struggles. As a result, many suffer in silence, their pain hidden behind a facade of masculinity.
The recent spate of suicides among educators and community members countrywidehighlights the severity of this issue. Behind each tragic death is often a story of unspoken despair, financial stress, and societal pressures that have become too heavy to bear.
One of the significant contributors to mental health deterioration among men is financial hardship. Many men face the burden of loans, unemployment, and the inability to provide for their families. The pressure to succeed and meet societal expectations can become overwhelming, leading to feelings of inadequacy and hopelessness.
Addressing this crisis requires a collective effort. It is vital to dismantle the stigma surrounding mental health, encouraging open dialogue and providing accessible mental health services. Schools, workplaces, and community organisations must become safe spaces where boys and men feel comfortable seeking help.
Furthermore, financial education and support systems should be strengthened to assist those struggling with loans and economic pressures. Creating awareness about the importance of mental health, combined with practical solutions, can save lives.
The recent tragedies serve as a wake-up call for all stakeholders: government, community leaders, educators, and families. We must prioritise mental health awareness, provide support networks, and foster an environment where emotional well-being is valued as much as physical health. Their lives matter, and it is our collective responsibility to ensure they find hope, support, and the strength to carry on.
As we mourn the loss of those who have lost their lives to depression, let us also commit to taking action. By addressing the root causes and creating a supportive community, we can work towards a future where no boy child or man feels alone in their struggles.
