12
Dec
The holiday season is often portrayed as a time of joy, celebration, unity, and renewal. For many people, however, December intensifies feelings of grief, loneliness, exhaustion, and emotional heaviness. Young people who have experienced the loss of a loved one, a relationship, a sense of stability, or even a part of their identity often find the festive season challenging. This article examines the experience of grief during the holidays, the psychological and social factors that may worsen it, and the strategies that young people can adopt to navigate this emotionally complex period. Grief is not a single emotion. It is…
