Anxiety tips & tricks for 2021

Confessions of a couch kitten: Anxiety tips & tricks for 2021

Khanyiswa Mogotsi We are in the first month of the new year and I have already experienced two anxiety attacks and I know for certain that I cannot be the only person with very shaky mental stability this early in the year. To be fair, this year started with quite a bang with talks of a civil war ready to break out, Kim and Kanye getting ready for a divorce, and me potentially coming out to my parents that the fact that I have only managed two anxiety attacks almost leaves me shocked. I am not the only person facing…
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